I am a Mindful Clay Practitioner and Coach, with 13 years of experience as a ceramic artist and 4 years as a pottery teacher. For the past 5 years, I’ve also dedicated myself to studying, practicing, and teaching mindfulness.
I believe in the power of continuous learning and personal growth, and I have discovered a unique way to share my insights through the creative process.
Creativity is a manifestation of our life force energy, an expression inherent to everyone, regardless of how we might perceive our own creative abilities. Just by being alive, we engage in acts of creation; our bodies are constantly generating new cells to heal and sustain us. Even on days when we feel inactive, our bodies participate in this vital process.
Through clay, I help individuals reconnect with the flow of their creative energy, enabling them to process their current experiences and embrace joy as a natural part of their journey. I love sharing what I’ve learned, not just through words but through experiential learning that combines creativity, clay, and mindfulness practices